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October 11 2019

1 Leg Burpee R/L @ 2:30 Each

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1 Leg Burpee R/L @ 2:30 Each

Single leg burpee for 2:30 continuously on the right leg, then the left leg. 

« 1 Leg Box or Pistol Squat R/L @ 1:30 Each » 1 Let Burpee Alternating R/L

Single leg burpee for 2:30 continuously on the right leg, then the left leg. 

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